WebThe health effects of salt are the conditions associated with the consumption of either too much or too little salt.Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are chloride ions. Salt is involved in regulating the water content … WebJul 20, 2024 · I watch my carb intake closely, taking less than 45 per meal and always including some good fats, like butter, olive oil, avocados, mayonaise.. well, those are the good ones in my book anyway.. My doctor gave me a list of foods with the carb counts and I choose what I eat from the lower count things.
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The Vagus Nerve: Anatomy and Function - Verywell Health
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