Web19 dec. 2024 · Ground turkey is a leaner protein option, which means it has less fat and calories. It is also a good source of iron and zinc. Additionally, ground turkey is a good source of niacin, which is an important B vitamin. Niacin helps to convert food into energy and is essential for cell growth. Web25 okt. 2013 · Ground Turkey Tacos (1 serving) Calories: 1,157, Fat: 79g, Carbs: 21g, Protein: 92g Show full nutrition information Ground Turkey Tacos (1 serving) Calories: 116, Fat: 6g, Carbs: 7g, Protein: 12g Show full nutrition information Ground Turkey Tacos (1 serving) Calories: 92, Fat: 5g, Carbs: 6g, Protein: 9g Show full nutrition …
ground turkey Nutrition Information - Self
WebNutrition Turkey is low in fat and high in protein. It is an inexpensive source of iron, zinc, phosphorus, potassium and B vitamins. A serving of turkey is a 2 to 3-ounce cooked … Web1 to 10 of 2000 for ground turkey breast. Ground Turkey Breast 99/1 . Per 4 oz - Calories: 120kcal Fat: 1.50g Carbs: 0.00g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, ... ruth barach cox
Ground Turkey Nutrition Information Healthfully
WebSkillet (Patties): Season turkey as desired and shape into five patties, ½ inch thick. Spray large non-stick skillet with non-stick cooking spray. Heat over medium heat 30 seconds. … Web11 feb. 2024 · Nutrition Calories: 207kcal Carbohydrates: 4g Protein: 27g Fat: 9g Saturated Fat: 1g Trans Fat: 1g Cholesterol: 62mg Sodium: 352mg Potassium: 427mg Fiber: 1g Sugar: 2g Vitamin A: 692IU Vitamin C: 23mg Calcium: 34mg Iron: 2mg Net Carbohydrates: 3g A Note on Nutritional Information WebFind Calorie and Nutrition Information for 90% lean ground turkey. Register Sign In. My FatSecret; Foods. Recipes; Challenges; Fitness; Community. Food Search. Food Search Search . 1 to 10 of 1000 for 90% lean ground turkey. 93% Lean Ground Turkey (Fit & Active) Per 4 oz - Calories: 160kcal Fat: 8.00g Carbs: 0.00g Protein: ... ruth bannister